Vijayam Yoga

Yoga classes for every - body.

Based in St. Helens, North-West England.

Want to start your yoga practice but don’t know how?

Vijayam Yoga offers yoga classes for all. Every- body, ability, experience and age. Suitable for beginners and experienced students alike.

“Anybody can breathe, therefore anybody can practice yoga” TKV Desikachar

Accessible Yoga classes for all.

Come and join us.

Wednesday Morning class: 9.30- 10.45am at Taylor Park Centre, Taylor Park, Grosvenor Road, St Helens, WA10 3HX. Drop in welcome or contact to book a space. £7 per class

Wednesday Evening class: 7-8pm, The Gate Lodge, Victoria Park, Rutland Street / North Road entrance, St Helens, WA10 2BW (booking essential for this class as spaces limited - please get in touch to book). £7 per class

Friday Evening class: 7 - 8pm, United Reform Church Hall, Derwent Road, Haresfinch, St Helens, WA11 9AT. Drop in welcome or contact to book a space. £7 per class.

**First class with me is FREE for all new students**. Come and give yoga a try with nothing to lose.

Why Yoga?

My aim is to bring the many physical and mental health benefits of yoga to as many people in the local area, as possible.

Just a few benefits of a regular yoga practice are: helps to ease pain, prevent injury, improves strength, balance and flexibility, helps to manage stress, develop breath awareness/control and promotes self care.

Contact Us

Any questions about yoga or whether it is right for you? Please get in touch and I will be happy to discuss with you.

Email us at vijayamyoga@virginmedia.com

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